Derek Anderson -- A firefighter's journey, an athlete's success and a CrossFit Coach's advice

Our guest today is Derek Anderson. He is a firefighter, athlete, and CrossFit Coach. We talk about his high school and college experience, how he made it on the high school All-Star football team, how he was always competing against his brother who was 8 years older than him, how Derek Anderson got into firefighting school, the things that firefighting school requires, the mistakes he made that actually set him up for success, how he leads people, how to become a good Cross Fit Coach and athlete. For more information about CrossFit please contact them at 239-362-3508 or visit their website at

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