3 Ways To Kill Negative Emotions
Negative emotions are harmful, loud, and sometimes will not go away. I have found three ways
to kill negative emotion that comes into my head. This will help you be
self-assured, and it will also give you peace of mind.
1. Replace every negative emotion with a good thought. When you’re doing something new
it’s completely normal to encounter step backs and think
negative. So, give yourself time to learn and grow, while thinking of the good things you have
done in the past.
2. Stay focused on what you're doing. The people who are great at what they do find a way to
stayed focused for long periods of time. They don’t give up when things get hard. Find ways to
stay focus and upbeat through the activities.
3. Don’t talk to people who don’t believe in you. When you surround yourself with people
who are constantly seeing the negative in your activities and in others, negative emotions will
never go away. Find people, make friends who believe in what you’re doing and your mind will
find ways to overcome any negative thought. Also, be the friend who supports others, even when
In conclusion, if you want to kill those negative emotions you must replace them
with good thoughts, stay focused on what you’re doing, and never talk to people who
give you only the negative outlook on things.